We have enjoyed engaging with these interactive meditations in themes. While each of these 42 pieces stand alone as a complete experience, we thought you might enjoy seeing our suggested list of themes.

                                                                                                                                        

GRACEFULLY LIVING YOUR DAY

Receiving Your Infinite Resources (Morning) – A beautiful beginning to your day. Access the resources of light, love, vitality & creative life force. 6:36

Recharging Your Energy (Afternoon) – Move through your afternoon gracefully; revitalize your body, mind and spirit. 7:21

Cosmic Power Nap (Naptime) – Created to provide deep rest, and prepare you for the adventure that lies before you. 22:04

Balancing Your Energy (Evening) – Shower down internally to wipe the slate clean for the night ahead. 6:36

Dreaming With Spirit (Bedtime) – As you fall asleep, this journey guides your spirit to gather unto itself the love of the angels, the wisdom of your soul, and light from the stars. 8:20

HEALING

Becoming a Conduit for Healing – Activating your soul wisdom to direct your power to heal. 9:51

Trauma Release for Peace – An opportunity to recreate and heal your past as well as your present. 19:38

Freeing Your Ancestry – Enter a ritual that honors and releases ancestral patterning, affording you freedom to be fully who you are now. 16:08

Gifts From The Heart of Death – A compassionate inquiry into death and its gifts. 6:16

Receiving Your Own Love – Allow yourself to be guided deeply into the love that you are. 5:23

CREATING YOUR BEST LIFE

Manifesting Playfully – Starting with the end result, plant the seed, nurture your creation, and watch in wonder as the Universe makes magic. 16:31

Living With Purpose: Your Life Quest – Using breath to uncover, refine and live the adventure of your life's purpose. 9:10

Fresh Start, Magical Thinking – Access a fresh start every moment by dipping into the magical well within you. Inspiration, creativity & vitality await you. 14:13

Shifting Realms For Greater Freedom – Integrating muti-dimensional support into our human endeavors. 19:04

Creating Your Life's Dream – This adventure into the world of Spider Medicine invites you to consider your dreaming. Discover how Spider dreamweaves on your behalf. Dream the dream awake. 11:39

HAVING ENERGY EXCELLENCE

Gain And Contain Your Energy – Your energy is precious! Learn how to create a healthy system that nourishes itself. Through breath and awareness, you can fortify your life force, relax your nervous system, focus your mind and level your emotions. Create joyfully! 16:35

Brightening Your Subtle Bodies – Learn to be aware and take care of your energy bodies. 19:31

Enjoying Energy Balance – Infusing love and balance into our busy lives through conscious energy management and self awareness. 13:27

Playing In The Now – Incorporating the timeless into every moment in order to be fully present. 11:12

Living Freely With What Is – Riding the waves of our lives, honoring the rhythm inherent in all aspects of our experience ~ without taking it personally. 14:18

REWARDING CONSCIOUS RELATIONSHIPS

Empowering Soul Relationships – Use breath and presence to enhance conscious connection in all your relationships. 5:35

Global Heart Radiance – Safely activate your heart's presence, both personally and globally. 17:46

Energizing Personal And Collective Evolution – Connect with All That Is using focused breath to become Peace On Earth. From that powerfully dynamic state of deep peace, slowly and safely include your human family. 19:55

Nurturing Your Inner Child – Staying in touch with that young part of yourself to heal trauma and meet the needs of the current moment. 21:46

Calling On Your Twin Ray– Go within to call out to your twin ray, the beloved who walks in human form: your sacred marriage partner. 17:33

NO CATEGORY

Experience Your Merkabah - Ride you personal, sacred geometric Chariot Of Light to new levels of being. 11:11

Expanding Your Awareness - Give permission to your imagination to wander far and wide, taking a journey that leaves you spacious, centered, and ready for the magic. 8:33

Letting Go Before Sleep - Whether your day has brought comfort or discomfort, it is time to integrate your experiences an let your day go. This is an amazing process of literally unwinding your day. 8:33

The Gift Of Gratitude - Review your day from a perspective of gratefulness. 6:28

Being Human With Yourself & Others - Cultivating compassion for the tender human walk we all share. 11:36

Honoring Your Sacred Marriage Bed - Your bedroom is a sacred temple: a place of devotion, prayer & union. 11:29

Exploring True Freedom - Freeing ourselves from the tyranny of the mind. 16:08

Rest In Surrender - Deeply letting go to receive grace and healing. 10:43

The Hidden Gift From Trickster - “What the...?” See the gift and make the most of confusing moments. 13:30

Being With The Paradox Of Life - How do you hold opposites? An inquiry into our relationship with that which we can not reconcile – the paradoxical dance of life. 11:54

Tuning In With Crystal Bowls - An introduction to sound healing, including a session with a crystal bowl. 7:00

Moontime for Women - Envision a new relationship with your menstrual cycle.  This interactive meditation guides women to utilize their menstruating time as a precious time of healing and clearing out old energy.  The wording “Moontime” comes from an ancient Native American tradition of addressing a woman's time of the month.   In this tradition, it is said that women are the most powerful during this time. 13:01

Garnering Value From Faerie Tales - How do these stories relate t your life? Using your breath andimagination, be you own here. Maybe they'll make it into a movie someday! 12:11

Align Yourself With Nature (Seasonal Attunement) - Explore being in tune with the seasons and nature based on the Chinese 5 Elements system. Experience yourself as a natural being, and align harmoniously with your world. 18:52

Welcome To Your Shadow Side -  Claim the gifts of your shadow energy. 12:59

Conscious Completion - How to honor the ending, let it all go, and experience the grace of completion.  It's  the real happy ending! 12:53